Article Archive

Living in Difficult Times

Sanctuary in Bodywork

These are uncertain and unsettling times. It’s not just what is played out in the theater of world politics but the very nature of modern life with its ever-present shadow of uncertainty and threat that has produced a continuous low-grade “fight-or-flight” anxiety as the basal pulse of our normal human condition.

Syntropy

Restoring Balance in a Meaningful Way

Shari Sunshine is quick to note she was born to this surname, like her father before her, Dr. Sunshine, a dentist in Denver, Colo. Despite sounding New Age or trendy, her name, as well as her touch therapy — Syntropy Insight Bodywork — is rooted in ancient tradition.

The Roots of Reflexology

Following the Connections

Many people confuse reflexology with massage, but they are two distinct modalities — each with its own strengths. Both, like many therapies (chiropractic, osteopathy and other somatic practices), involve the use of the hands to apply specific techniques to the body, thereby enhancing the client’s well-being.

Fat Lightens the Load

News Note

Omega-3 fatty acids have proven beneficial in treating a myriad of chronic inflammatory conditions such as arthritis, irritable bowel syndrome and Crohn’s disease as well as memory loss, diabetes, psoriasis and more. Now add to that list heart disease and depression.

Made in the Shade

News Note

The UV Index, a measurement of ultraviolet (UV) sun radiation, can help protect you and your family from potentially harmful exposure. This forecast of UV intensity ranges from a nighttime low of 0 to an intensely sunny 10+ and is greatest when the sun hits its apex (noon), then rapidly decreases as the sun moves across the afternoon sky. The higher the UV Index, the shorter the time for skin damage to occur.

MT Eases Transplant Process

News Note

Psychological and neurological complications in patients undergoing bone marrow transplantation were decreased when given massage therapy, according to research published in Alternative Therapies in Health and Medicine (Jan/Feb 2003). The study included 88 subjects, 27 of whom received massage therapy, 31 Therapeutic Touch (TT) and 30 in the control group who received a friendly visit. The massage and TT sessions were administered by qualified nurse volunteers with at least one year of experience and given every third day for 30 minutes.

Reiki Feels the Love

News Note

Several pages were devoted to an overview and case study of reiki in the March/April 2003 issue of Alternative Therapies in Health and Medicine. Pamela Miles and Gala True, Ph.D., recorded the extensive origins, evolution and research behind this modality, noting that reiki has now been incorporated into more than 20 mainstream hospitals and community-based programs across the country.

Test Tubes and Butterfly Wings

A Model for Systemic Outcomes Research

If a butterfly flaps its wings in Beijing, does it cause a dust storm in Africa? You’ve probably heard some variation of this question. Actually, Edward Lorenz, who theorized this interconnectedness of our universe, used as the title of his 1979 presentation at the annual meeting of the American Association for the Advancement of Science, “Predictability: Does the flap of a butterfly’s wings in Brazil set off a tornado in Texas?”1 So what does this have to do with research, massage therapy and bodywork? Everything.

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