Search
Search results
-
Wrist Relief
... or weight gain can make your wrists and forearms scream in pain. Here are a few simple Active Isolated Stretches (based on the principle of short, repeated movements) to help ease the hurt. Wrist Extension Begin with your arm fully outstretched in front of you and ...
-
Yoga for the Wrist
... researchers at the University of Pennsylvania, yoga beat out wrist splints for reducing pain and strengthening hands. In the two-month study reported in Health (April ...
-
Treating Wrist Tendonitis with Trigger Point & Red Light Therapy
... or repetitive use of a body part. It is marked by pain and soreness in the connective tissue and it is often a persistent injury ... ice. For an athlete or a computer programmer who uses their wrist on a daily basis, wrist tendonitis can be devastating—even disabling. ...
-
Tennis Elbow
... part of the body that we rarely notice it unless it hurts. Pain at the elbow is most often caused by injuries to the tendons. Sometimes a ... and extensor carpi radialis longus are extensors of the wrist. In 90 percent of cases, tennis elbow affects the tenoperiosteal junction ...
-
Therapist to Therapist: CPS
... a variety of neurological and general symptoms such as pain, muscle weakness and atrophy, vasomotor (i.e., calibre of the blood ... see from the structural analysis of the components of the wrist, it is not designed for repetitive tasks or for heavy use because it is ...
-
Relief for Tennis Elbow
... lost or diminished wages for employees, long periods of pain, and significant workers’ compensation claims. Massage is one way to ... commonly associated with repetitive overuse actions of the wrist extensor muscles. These actions could include repetitive or forceful ...
-
Is the Convenience of Mobile Devices Worth the Pain?
... thickening of the dorsal compartment, or backside, of the wrist on the thumb side as a result of repetitive motion and friction of the ... De Quervain’s tenosynovitis presents symptoms including pain and fatigue in the hands and wrist due to prolonged ulnar deviation ...
-
Redesigning Movement
... by bodyworkers and their clients are headaches, neck pain, thoracic outlet syndrome, tennis elbow, carpal tunnel syndrome and low ... It presents as pain, burning, numbness or tingling in the wrist or hand, which becomes worse after using the hands for activities ...
-
Carpal Tunnel Syndrome and Repetitive Stress Injuries
... capacity of the nerve. Impingement of the nerve results in pain and tingling in the hand, and muscle weakness in its intrinsic muscles, ... bones), the flexors and extensors of the digits and wrist have their origins either in the bones of the forearm or the arm itself. ...
-
Neuromuscular Reprogramming for Rehab
... a definite disruption of function accompanied by very real pain. Those neurologic patterns can be easily re-educated. Bodies require ... levels she hadn’t experienced in years. Rehabilitating Wrist and Hand Conditions When the scalenes or the anterior deltoid and ...