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5 Powerful Self-Care Tools That Relieve Pain & Tension
... complement their massage services. Here are 5 powerful tools every massage therapist or sufferer of chronic pain or physical tension ... are so severe and numerous that you just don’t have the hand strength or stamina to get them all out. Luckily for you and your ...
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Creativity Tools: Part 2
... 2006. In my last column, I gave you five tools to help your creativity. There is one more special tool that can help you ... can sometimes get muddled, especially when the subject at hand is an emotional one. This technique can really help with highly-charged ...
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A Mind of Its Own
... application of this new knowledge would be to develop simple tools allowing people to gain more conscious control in creating increased ... be a more efficient response to the stressful situation at hand. Heart Lock-in is similar to Freeze-Frame, though done for a longer ...
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Carpal Tunnel Syndrome and Repetitive Stress Injuries
... ligament. The bellies of the prime muscular movers of the hand lie in the forearm. The force of these muscles is delivered to the hand by ... involved in manipulating small objects by hand or with tools, often kneading or squeezing compressible material or constantly moving ...
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Saving Money
... for Smith Barney in Youngstown, Ohio. “You need cash on hand when things go wrong.” Some people call this a “rainy day fund” ... your goals in retirement— http://cgi.money.cnn.com/tools/retirementplanner/retire mentplanner.jsp. Yahoo Finance, free Website ...
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Therapist to Therapist: CPS
... run through. The median nerve supplies five muscles in the hand which are found in the thumb, index, middle and part of the ring finger. ... thumb without pain. I provide you with these diagnostic tools not to diagnose, but to know the tests performed by doctors. Please make ...
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Neuromuscular Reprogramming for Rehab
... It tests weak. The subscapularis, on the other hand, tests strong. We release the subscapularis and then retest the ... these patterns already in your practice. NMR will give you tools to speed up the work. NMR involves the participation of the client. ... hadn’t experienced in years. Rehabilitating Wrist and Hand Conditions When the scalenes or the anterior deltoid and superior ...
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Do You Hear What I Hear?
... help wondering how a seemingly intangible mix of musical tools and bodywork could result in healing that would be more than temporary or ... I was slightly surprised to notice two seemingly-disembodied hand shapes silhouetted and hovering over my face. Colored a purple-blue, the ...
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New Possibilities
... Noting that movement and awareness of self are primary tools for communicating with the brain and bringing about the potential for ... for the first time. She was born with her right forearm and hand missing. Her right arm ended at her elbow. The mother was concerned ...
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5 Do-It-Yourself Healing Acupoints
... Chinese physicians utilize a variety of therapeutic tools and approaches to heal the body and mind. Some use acupuncture needles, ... balance your gastrointestinal tract, and ease arm, shoulder, hand, and wrist discomfort. Located in the webbing between the thumb and index ...